Canning taco soup recipe

Canning taco soup is a great way to preserve a delicious and hearty meal for later use. Below is a detailed guide for preparing and canning taco soup. It’s important to note that canning requires careful adherence to safety guidelines, so make sure to follow proper procedures.

Canned Taco Soup Recipe

Ingredients

• 4 cups cooked black beans (or canned, drained and rinsed)
• 4 cups cooked pinto beans (or canned, drained and rinsed)
• 4 cups corn kernels (fresh, frozen, or canned)
• 4 cups diced tomatoes (fresh or canned)
• 2 cups diced bell peppers (mix of colors)
• 2 cups diced onions
• 2 cups diced zucchini or yellow squash
• 1 cup diced carrots
• 1 cup diced celery
• 1 cup tomato sauce
• 1/2 cup tomato paste
• 1 lb ground beef or turkey, cooked and drained
• 4 cloves garlic, minced
• 1/4 cup chili powder
• 1 tablespoon ground cumin
• 1 tablespoon dried oregano
• 1 tablespoon paprika
• 2 teaspoons salt (adjust to taste)
• 1 teaspoon black pepper
• 1/2 teaspoon cayenne pepper (adjust to taste)
• 8 cups beef or vegetable broth
• 1/4 cup fresh cilantro, chopped (for later)

Instructions

1. Prepare the Ingredients:

1. Cook and drain the beans and set them aside.
2. Cook and drain the ground beef or turkey.
3. Dice all the vegetables and set them aside.

2. Cook the Taco Soup:

1. In a large pot, combine all the ingredients: cooked beans, corn, tomatoes, bell peppers, onions, zucchini, carrots, celery, tomato sauce, tomato paste, cooked meat, minced garlic, chili powder, cumin, oregano, paprika, salt, black pepper, and cayenne pepper.
2. Add the broth and bring the mixture to a boil.
3. Reduce the heat and let the soup simmer for 15-20 minutes, allowing the flavors to meld.
4. Taste and adjust the seasoning as needed.

3. Canning Process:

1. Sterilize your canning jars and lids by placing them in a boiling water bath for at least 10 minutes.
2. Ladle the hot taco soup into the prepared, hot jars, leaving about 1 inch headspace.
3. Wipe the jar rims with a clean, damp cloth.
4. Place the lids on the jars and screw on the bands until they are fingertip-tight.
5. Process the jars in a pressure canner according to your altitude and canner manufacturer’s instructions. For most areas, this would be 75 minutes at 10 pounds of pressure.
6. Remove the jars from the pressure canner and let them cool on a clean towel or cooling rack.
7. Ensure the lids have sealed by pressing down on the center of each lid. If it doesn’t pop back, it’s sealed.

4. Store and Enjoy:

Label the sealed jars with the date and store them in a cool, dark place. The canned taco soup should be good for up to a year.

Expected Preparation Time

Approximately 2-3 hours (depending on cooking and canning time).

Rating

⭐⭐⭐⭐⭐ (5 out of 5 stars)

Note

Always follow proper canning safety guidelines to ensure that your taco soup is safely preserved. Adjust the spice level and ingredients to suit your preferences.

This canned taco soup provides a convenient and hearty meal option. It’s a great way to have a homemade, nutritious soup ready at any time. Always adhere to safety guidelines for proper canning. Enjoy your delicious taco soup!